Therapists

Jayne Miller teaches a fluid, soulful yoga style focused on healthy alignment, breath awareness, and playful exploration. She loves seeing individuals blossom, gaining confidence and joy in yoga and life. Accredited by the BWY and Yoga Alliance (500hr), Jayne continually evolves her practice, inviting students to grow alongside her.

Elisa, an East London-based yoga and meditation teacher, performer, and gardener, finds practicing diverse disciplines deeply rewarding as they enhance and complement each other. She is passionate about sharing these skills and practices with everyone attending her classes at the ARC.

Anna Taylor, a Yoga Teacher, Therapist, and Mindfulness & Compassion Instructor, is passionate about providing practical tools for daily life. Through movement, breathwork, mindfulness, and self-compassion, she helps individuals explore the connection between physical, mental, and emotional well-being, offering practices to cultivate balance amidst life's busyness.

Yvonne’s curiosity led her to her first yoga class in 2006, sparking a deep connection that inspired her to begin teaching in 2018. Her mindful and grounded Hatha Yoga style emphasizes alignment and encourages conscious breathing, helping students stay connected to themselves during practice.

Agi began her yoga journey with Ashtanga 11 years ago, embarking on a transformative path. Guided by Hamish Hendry and Sharath Jois, her daily practice has fostered profound physical and mental growth. She believes yoga offers a holistic lifestyle that nurtures both body and mind.

Isabell began teaching in 2009 and now leads senior-level yoga, mindfulness, and meditation classes while training new instructors. Her flowing vinyasa sessions blend yoga philosophy, psychology, and creative, playful sequences. Emphasizing breath, alignment, and awareness beyond the mat, her inclusive teaching style is warm, caring, and humorous, often featuring hands-on assists and eclectic playlists.

Peace’s yoga journey began 15 years ago, training in various styles. Her classes blend breath control, strength-building, and core work, fostering exploration and self-awareness. With an emphasis on compassion and inviting challenges, Peace teaches Strong Flow and Yin, encouraging students to deepen their practice mindfully.

Sandi, a UK-based teacher and mentor, is one of Yogamatters' original founders. With 30 years of experience, she integrates yoga, mindfulness, and relaxation to foster deeper self-connection. She holds certifications in Insight Yoga, Iyengar Yoga, Birthlight Well Woman, Pre/Postnatal Yoga, Baby Yoga & Massage, and an ITEC Diploma in Holistic Massage Therapy.

Maria, a London-trained ballet dancer, discovered yoga for its physical and spiritual benefits, transforming her view of movement and well-being. She believes in movement’s power to cultivate presence, connection, and balance. Now a professional dancer, Maria also teaches ballet, yoga, and meditation, sharing her holistic approach to wellness.

Cameron (CJ) combines his diverse movement background with a passion for yoga. Trained through a 200-hour YTT and mentorship by Madeira Segung, his practice and teaching have evolved. With experience teaching globally and in military rehab settings, CJ incorporates creativity and mindfulness, offering holistic movement flows. He teaches Flow and Inversion classes.

Kim began her yoga journey in 2012 with Hatha classes at her workplace. Driven by curiosity, she trained as a Vinyasa Flow instructor in 2018 and has been teaching ever since. Her classes combine physical postures, breathing exercises, philosophy, and guidance on integrating these practices into daily life.

With over 20 years of experience, Emily is an expert yoga and Pilates instructor, blending holistic exercise with therapeutic counseling. Initially trained as a licensed mental health counselor, she later earned full certifications in mat and equipment Pilates from Stott Pilates. Emily’s approach focuses on the individual, understanding the connection between movement, emotion, and well-being.

John’s diverse training informs his inclusive classes, blending Vinyasa Flow, Hatha, and Yin styles. Guided by renowned teachers, he emphasizes inclusivity, authenticity, and applying these principles off the mat. Drawing from Somatic techniques, John continually evolves his teaching. He specializes in Flow Yoga classes, focusing on the body's movements and mindful practice.

Abigail, a Pilates instructor and professional dancer, teaches across London in charities, private sessions, Pilates studios, and at London Studio Centre. With experience working with both classical and contemporary trainers, she is committed to continually learning about the body and refining her Pilates technique.

Mia is a talented Pilates teacher and a versatile freelance podcast producer, filmmaker, self-shooter, editor, writer, broadcaster, and DJ. Specializing in podcasts, documentaries, and cultural films, her expertise includes music, culture, education, and social justice. With global experience spanning the Middle East, Asia, Africa, and Europe, Mia brings diverse perspectives to her work.

Emma is a qigong, yoga, and mindfulness teacher who blends her diverse background with a focus on embodied movement and breath awareness. Her teaching helps students return to calm and connection. Growing up practicing qigong with her mother, she quickly connected with its meditative movements and holistic approach to health.

James discovered yoga nearly 20 years ago and has been teaching for the past decade. He views yoga not just as a workout, but as a "work in," using the physical practice to journey within and bring balance to the whole bodymind. His compassionate, non-dogmatic teaching style blends hatha, vinyasa flow, and yin, integrating body, mind, and breath into a meditative flow.

Norman has dedicated decades to yoga, embracing Ashtanga, Yin, and mindfulness. His classes emphasize accessibility and transformation, promoting change in both mind and body. Teaching Yin Yoga workshops and classes across London, Norman has built a loyal following over the years.

Katharine, a certified Pilates matwork teacher with Body Control Pilates London, has been a member of the Body Control Pilates Association (BCPA) since 2022. She believes in Pilates' versatility to benefit all bodies, focusing on cultivating strength and mobility through movement.